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Anuncio de los artículos posteados el: 23/12/2016

23 Dic 2016 

America's 10 Most Dangerous Jobs - Roofers (6)

Fatality rate: 34.7 per 100,000

Median wages: $33,970

Height increases danger -- and roofing is an occupation where elevation is part of the job description.

Kevin Coleman has been roofing safely for 24 years, since age 18. He works commercial buildings with mostly flat roofs, so the possibility of falling is lower. Although he has worked as high as a 70-story building in downtown Chicago.

One particular hazard is hot tar. The roofers work with big buckets of the stuff heated to as much as 525 degrees.

"I got hurt only once," says Coleman. "A guy's shirt with a lighter in the pocket fell into the tar and exploded. My face was covered." He escaped with only a few scars.

Safety has increased for roofers.

"When I started, it was `Get up on the roof and go,'" he says. "Now you take OSHA safety courses and there's more safety equipment, too."

Roofers can fall even off flat roofs with no wall height, so one innovation was to set up a line of flags, six feet from roofing companies names the roof's edge, like an outfield warning track.

There's also more protection, such as restraints and nets, to catch workers when they do fall. But the prime reason for a steady drop-off of injuries and fatalities is better training, according to Coleman.

NEXT: Ironworkers
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23 Dic 2016 

Self Improvement - InfoBarrel

Balanced Mind a Balanced Life - How To Focus on Your home improvement ideas pinterest Body.

by Gabriel K Jones

3 weeks, 11 hours ago

You're stressed and you know it. So now what do you do, and how to you manage the levels of your stress?

Let us continue to explore the concepts and the idea of the three foundations, that can aid us in our quest to lead a balanced life, and mitigate or even eliminate our stressors.

One of...

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How Volunteerism Helps Self-esteem Levels

by Elizabeth Ward

3 weeks, 16 hours ago

When your levels of self-esteem are low, it's hard to find the motivation to get up and get on with your life. You feel you don't merit having a good time and limit your own potential by thinking yourself unworthy. Self-esteem issues can happen for many reasons. Perhaps you have suffered the break-up of a relationship. Perhaps you...

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Common Problems When Learning Meditation

by Elizabeth Ward

3 weeks, 2 days ago

When you learn to meditate, you are told to sit in a certain position. You are also taught to center yourself which means finding that exact position that gives your back sufficient support so that you can stay seated in this way for your whole session. You are told to wear clothing that is comfortable, so that you...

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Balanced Mind a Balanced Life Part 1 of 3

by Gabriel K Jones

1 month, 3 days ago

You're stressed and you know it. So now what do you do, and how to you manage the levels of your stress?

Let us explore the concepts and the idea of the three foundations, that can aid us in our quest to lead a balanced life, and mitigate or even eliminate our stressors.

Tom Todoroff once said......

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Safe natural ways to boost the brain and avoid Alzheimer's Disease

by Yindee

2 months, 1 week ago

Memory Loss is preventable, especially at an  early age

When our hormones are out of balance, when we are tired, malnourished and suffering from the ravages of stress our memory is not at its best. We all forget things, at any age when the brain is not able to gain access to our memory banks. The...

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The Power of Positive Affirmations

by bestcatcher2016

4 months, 1 week ago

Everyday, we see people who are leading a joyous, prosperous and successful life. But, we also notice those that are living a miserable, unsuccessful and poor life. Ever wondered why one person is so accomplished while the other is not? Is it just luck that favored some while leaving the others to rot in failure? No. It is just that the successful people have used the powers of positive affirmations to lead a life that they are now living. People throughout the world experience miracles in their daily lives. You will experience miracles too, if you use positive affirmations to their greatest extent. Positive affirmations are statements that instill optimism on your conscious and subconscious mind. They will keep you focused and motivated to achieve your goals.

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7 Games For Memory Training

by bestcatcher2016

5 months, 5 days ago

As we grow older, our brain power tends to deplete. And, if we do not do anything about this, the brain power becomes lesser each day. This degeneration of brain power becomes clear when you find it difficult to carry out and recall regular activities. For example, you can find it difficult to remember where you left your car keys.

remote, specs and so on. Then, what can you do to prevent this from happening? The

the answer is simple, "keeping our brains working and testing its power every now and

then". While there are several ways to do this, one of the easiest and most interesting

ways are to use memory training games.

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The Fear of Public Speaking: Identifying and Managing the Fight or Flight Response

by Sean S. Musins

5 months, 1 week ago

The fear of public speaking is real for almost everyone, and paralyzing for many. Countless videos, articles, and books offer very good advice on the subject but most fall short of addressing the underlying cause. The fear of public speaking is not something we can reason with or simply choose to overcome; it is, in large part, a bio chemical response that we must learn to manage. This post discusses the root of the problem and makes suggestions on managing it.

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7 Ways to Improve Your Self Confidence

by bestcatcher2016

5 months, 1 week ago

Your life moves around your thought process. If you are a positive thinker then you can enjoy your life more and can get pleasure from small things. Have you ever thought what makes you positive-mined? That is your self-confidence only. If you are content with your life then you can dream achieving more both in the personal and professional life. It can improve your ability to handle the obstacles and to achieve success.

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How to Be a Leader-7 Top Tips to a New Effective Leadership Style

by bestcatcher2016

5 months, 1 week home improvement near you ago

New leadership style is obvious for every administration. There is a need to study different styles of leaderships so as to increase Effective Leadership style along with influence and success as a leader. As a leader, you cannot demonstrate your leadership style until you develop a style. Personality is the distinguishing feature in natural leadership style. Any leader who has timid natural personality then work is cut out if you. Always remember honest and delegation. Some people may seem to be natural born leaders, whether this is true or a product of environment is a real matter of debate. Follow the above seven tips and you will bore fruits in your leadership style.

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How to Meditate for Beginners

by JRide2345

5 months, 1 week ago

Meditation is often a topic that garners smirks, laughs, and shrugged shoulders, but people may need to rethink their beliefs about meditation because the benefits far outweigh the weird looks you will get when you tell people that you meditate. Meditation is one form of something called Mindfulness which means being aware of the present moment. When you are...

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7 Tips to Help Get Through the Grieving Process

by Ann Cromer

8 months, 1 week ago

Losing a loved one is an awful ordeal. There are quite a few stages of grief and the grieving process varies with each person. And I know everyone hates to hear it, but time is the biggest healer. Over time, you may not miss your loved one any less, but it will become easier to live your life without...

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Easing Anxiety And Depression Symptoms Through Exercise

by Carola Finch

10 months, 1 week ago

Credit: Wikimedia Commons

When you experience anxiety and depression, exercise is probably the last thing you want to do. Working out, however, may reduce these symptoms and elevate your mood by:

Releasing brain chemicals that help you to feel good

Raising body temperature, which may be calming

Reducing immune system chemicals that can make depression worse

Reducing stress levels

Improving sleep

During exercise, the...

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